Shedding a little light on MSG

Most of you know that I am now trying to eliminate as much, if not all MSG (excitotoxins) from our diet. This is NOT easy but I have found this rule to be somewhat true on deciding what we can and cannot eat…..if God gave it to us….we can eat it……fruits, vegetables, animals and what the animals produce (for the most part). I’m not sure if we can elimate MSG all together because they hide this drug in most everything in the world but I wanted to share with you a list that I found on that you may find interesting…..I know I did…………………



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